Kim Kardashian's most glamorous shoot till date.

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Dec-17

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Kim is GQ Britain's "Woman of the Year". This perhaps is the reason why...

1. Satin sheets

2. High Heels

3. The Cover up

4. The Look

5. The Style

6. The Attitude

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38 comments

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06 Nov 2014
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cure anxie..

13 Nov 2014
cure anxie.., wrote: Tips For Taking The Fear Out Of Panic Attacks Do you need some solid advice about panic attacks? Check out the Internet to locate a nearby support group for panic attacks. This is a great way to find out what other people are doing to help deal with their affliction, and it provides you with a chance to vent to others who you can trust to understand. If you can take control of your breathing, you will be able to control your anxiety and get the attack under control. Deep rhythmic breathing is very effective way to assert control. If you are struggling to overcome your panic attacks, a great place to begin is with techniques for breathing and relaxation that help calm the body and mind. The simple act of controlled inhaling and exhaling may help you to regain focus and combat the panic attacks before they happen. Feeling isolated and alone can make it much harder to manage your feelings of anxiety. Having a support system will help you overcome your personal obstacles. Friends and loved ones are meant to be a support structure for you. If you sense the anxiety that can cause a panic attack begin to creep in, look around and try to rationalize whether there really is some immediate danger to be afraid of. Is anyone there actually something or someone there that is threatening or harmful to you? Most likely your answer is no, you will not be answering yes to these questions, try to relax and allow the anxiety and fear melt away. Remind yourself of previous panic experiences and that have ended without anything bad happening.Relax and think negative thoughts that will only heighten your anxiety. If you feel like you're about to have a panic attack, think about something else. Focus on some music, hum your favorite song, even do some housework. Do something to take your attention off of the stress and panic. This strategy can help to prevent a full attack and get you back to feeling better. The above article has provided you with some excellent suggestions for managing your panic attacks. No one can prevent panic attacks 100 percent of the time, and everyone is at risk for experiencing them at some point. Take control of your emotions and behaviors to help relieve anxiety and eliminate panic attacks.

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03 Dec 2014
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